Small group sizes (10 max participants/3 participants minimum for any group program to go ahead) ensure plenty of interaction and feedback from your running coach

Safe and encouraging atmosphere – We offer ongoing support and motivation

Non-competitive environment – The only person you compete with is YOU

Structured programs for all abilities – From Beginner level to Intermediate and beyond, we will equip you with knowledge to become a stronger, faster and more efficient runner. All members automatically become a part of Coastal Crew Running closed Facebook group where they can connect with fellow runners, arrange training, share your achievements and ask questions.

Companionship – Meet like-minded local women who share your goals and aspirations.

Free Technical T-shirt – Every registered member gets a good quality running t-shirt/singlet! Valued at $35.

Our Partners Product and Services Discounts

• Nutritional advice  – Registered sports dietitian at Embody Nutrition is available to
  • Answer your questions on our Facebook group or
  • Get a discounted rate for face-to-face or Skype consultation.
• Physiotherapy service  – Lifestyle Physio will provide
  • Gap free initial screening for Running technique or Real Time Ultrasound Assessment
  • Initial recovery boot session free
• Running gear – The Running Company offer to Coastal Crew Running members the following
  • 10% off anything in store (excluding Garmin/Polar)
  • $50 footwear voucher for new members
  • Full gait analysis included in all footwear purchases